FLAMENGO SPECIALIST EXPLAINS BENEFITS OF THE NEW "RECOVERY" ROOM IN PARTNERSHIP WITH AVANUTRI

In the highly competitive landscape of professional football, every detail can make the difference between victory and defeat. At Flamengo, one of the greatest powers in Brazilian football, the search for excellence is not just limited to the field of play, it also extends behind the scenes. In this sense, the recent installation of the recovery room at Ninho do Urubu marks a significant advance in the support structure for players, with the clear objective of optimizing post-activity physical recovery.

Márcio Puglia, renowned physiotherapist of the club, shared details about the importance of this new room. In an exclusive interview, he highlighted that adequate recovery of athletes after training and games is essential to ensure that the squad reaches its maximum physical potential and minimizes the risk of injuries. "The recovery room was designed based on the latest research and practices in the area, aiming to provide players with the best conditions for a quick and effective recovery", said Puglia.

Located within Flamengo's Center of Excellence in Performance, the new room is equipped with cutting-edge technology, including hot tubs, massage mats, pneumatic compression equipment and specific areas for cryotherapy and thermotherapy. These features allow for a multi-faceted approach to muscle recovery and reducing recovery time between training sessions and games.

In addition to the physical aspects, the recovery also provides an environment conducive to players' mental recovery. "It is important to recognize that physical exhaustion is often closely linked to emotional exhaustion. Therefore, offering a peaceful and relaxing space where athletes can disconnect from the pressures of everyday life is essential to promote a complete recovery," explained Puglia.< /p>

The implementation of the recovery room is just the latest example of Flamengo's commitment to investing in the health and well-being of its players. In recent years, the club has adopted a holistic approach to healthcare, including hiring professionals specializing in areas such as nutrition, psychology and sports physiotherapy. This integrated approach aims to not only improve athletic performance, but also ensure players' longevity and quality of life throughout their careers.